My husband used to suffer from severe leg cramps which caused him considerable pain. Following a nutritionist's advice, he began taking Nordic Omega Fish Oil—three capsules daily. Remarkably, his cramps vanished within a week. I also decided to take one capsule daily and noticed relief from my painful leg cramps. I highly recommend this product.
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The effect was noticeable even during a health check-up. I struggled with heavy legs that disrupted my sleep 1 or 2 nights a week, even after stopping yoga. However, after three months, my HDL cholesterol level improved. I'm indifferent about fishy flavours; I prefer taking pills consistently in the future.
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Stomach issues experienced
I tried just one pill, but it caused cramps, abdominal pain, and acid reflux. Unfortunately, it was a waste of money for me as it didn't suit my stomach.
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